SCHEDULE

FridayActivityVenue
13:00 – 15:00Bike Course Recce by busMeet Block B Plaza Lagoi
15:30 – 16:30Swim Course RecceLagoi Bay swim start area
17:00 – 18:00Run Course Recce by carTransition Area entrance
SaturdayActivityVenue
10:00 – 18:00Race Expo OpensIRONMAN Village
10:00 – 18:00Athlete Check-inIRONMAN Village
10:00 – 18:00Race Briefing Video 20 minutes (running continuously)IRONMAN Village
11:00 – 18:00Bike Check-inTransition Area
11:00 – 12:00Race Prep Talk (Individuals)IRONMAN Village
12:00 – 12:30Transition Tour 1Transition Area
14:00 – 15:00Race Prep Talk (Teams)IRONMAN Village
15:00 – 16:00Swim Course OpenLagoi Bay beach front
15:30Start IRONKIDS RunPlaza Lagoi
16:30 – 17:00Transition Tour 2Transition Area
18:00 – 19:30Welcome Dinner and IRONMAN talk showIRONMAN Village
TimeWaveCategoryCap Colour
5:00Transition Area Open
IRONMAN 70.3 BINTAN – Age Group Elite Wave
6:001Age Group – Elite MenGreen
6:032Age Group – Elite WomenRed
IRONMAN 70.3 BINTAN – Age Groupers
Rolling Gun Starts
6:08

estimated last start 6:40

<35 minutesOrange
36-40 minutesBlue
41-45 minutesPurple
46-50 minutesYellow
>50 minutesPink
Relay TeamsLight Blue
Course Cut Off Times
Swim Cut Off – 1hr10 after final athlete start time
Bike Cut Off – 5hr30 after final athlete start time
Finish Line Cut Off – 8h30 after final athlete start
Awards
13:45Awards Ceremony
15:15IRONMAN 70.3 World Championships Slot Roll Down

*Schedule is subject to change