SWIM CUT-OFF: 1hrs 10min after individual start time
Each athlete must complete the swim in 1 hour and 10 minutes, which is measured from the athlete’s wave start time until the moment the athlete exits the water after completing the 1.9km swim. Any swimmer unable to reach this cut-off will be classified as Did Not Finish (DNF). Swimmers classified as DNF are allowed to continue the bike and run phase as long as they start the bike phase before 7.55.
BIKE CUT-OFF: 5hrs 30min after the last wave start
Any cyclists unable to reach the cut-off will be collected by the event Sag Wagons and will be classified as a Did Not Finish (DNF).
The absolute cut-off for all athletes regardless of individual start time is 12:10 noon. All cyclists must have passed the bike dismount line at transition at this time.
RUN CUT-OFF: 8 hours 30 minutes after the last SWIM WAVE start time
The cut off to start the 3rd and final loop of the run is 8hrs 30 min after the last wave start
All Aid Stations will act as intermediate cut off points and will apply to all athletes. Any runner unable to reach the cut-off time will be collected by the event Sag Wagons and will be classified as a Did Not Finish (DNF).
The time below represents the absolute cut off for all athletes regardless of individual start time:
• 12.15– 0km, Run Exit Transition 2 (athletes must have passed the run exit arch and started the run course)
• 14.18– 14.5km
• 14.38– 17km
• 15.10 – 21.1km Finish Arch (athlete must have passed under the finish arch).
The finish closes 8hrs 30min after the last start of IRONMAN®70.3®Bintan
Participants must finish each stage and the whole race within the given time limits
Participants who are not able to finish any of the stages in the times given must withdraw from the race and hand over their race number and timing chip to the race officials
Penalties and Disciplinary Actions
Red card – immediate disqualification
Grossly unsportsmanlike behaviour
Disrespectful attitude with marshals, volunteers, spectators, organisers
Nudity outside the changing tents in transition zone
Refusal to adhere to rules
Use of communication devices of any type, includes but not limited to cell phones, radios and music players
Three blue card offences = immediate disqualification
Repeated warning offences (see yellow card “warnings” below)
Cut-off time exceeded
Blue card – time penalty of 5 minutes
Drafting on the bike
Illegal pass on the bike
Throwing of waste outside of aid-station discard areas
Repeated yellow card offences (see yellow card “stop & go” below)
Yellow card – 1 minute stop & go penalty
Blocking on the bike
Equipment not in conformity with the rules
Being accompanied by another person (on motorised/un-motorised vehicles or by foot)
Nutrition/ hydration supplies from third party outside of an aid station
Biking in transition area (before the mount-line / after the dismount-line)
Racing bare torso (on the bike and run leg);
Helmet not fastened properly upon leaving and entering transition area
Wrongful storage of the bike and/or equipment in the transition area;
Absence of race number or misplacement;
Using of headsets or headphones
Procedures for Warnings and Penalties
The referee drives up to the participant, makes eye contact with the participant, calls his number in English and then shows the participant a red, blue or yellow card inline with the infringement.
If the participant receives a blue card, they must check-in to the “Penalty Box” in the transition area after completing the full distance of the bike course.
If the participant receives a red card, they are instantly disqualified and must hand over his race number and timing chip to the referee and return to the transition area to collect his belongings.
If the participant receives a yellow card, they must stop and listen to the referee’s warning before resuming the race.
Penalties received during the bike will be served in the “Penalty Box” located in the transition area upon return from the bike
If a participant receives a time penalty, they will move to the side and serve the penalty on the spot of the violation under the instruction of the marshal.
If the participant receives a yellow card during the run, they must stop and listen to the marshal before resuming the race.
Serving the penalty – It is the Participant’s responsibility to report to the referee in the “Penalty Box” to serve the penalty. Failure to serve the penalty will result in disqualification.
Penalties received during the run will be served at the point of the rule violation. There is no penalty box on the run course.
Penalties received during the swim will be served in the “Penalty Box” located in the transition area upon return from the swim
Participants who are not able or do not wish to continue the race, must report to the Information Desk in the IRONMAN Village and return their timing chip
The Event Medical Team will have ultimate discretion and the final decision as to the suitability of a competitor to continue or if they should be withdrawn from the event
In case a participant is disqualified on the swim, bike or run course, it will be communicated directly to the Race Referee. The athlete will not be allowed back onto the race course.