In its 3rd year, IRONMAN 70.3 Bintan is a rising iconic race in South East Asia.

Attracting participants from all horizons, it has been said that its bike course is amongst the most scenic in the world.

IRONMAN 70.3 Bintan can be raced individually or as a team.



Naturally still and calm, the serenity of the waters on the race morning will be disturbed by 1,000 excited swimmers. you can expect the water temperature to be around 29 degrees Celsius. Think of white sandy beaches, waving palm trees, crystal clear water and no swell or breeze.



The bike course is one of the most scenic in the world. It consists of a single lap. The route meanders through the north-western part of the island, which, save for a few villages full of enthusiastic flag-waving spectators, still lies in its natural state: from lush, dense green forest to fantastic coastal views.



The fast and flat run course follows a paved track around the man-made lake of Lagoi Bay, through manicured gardens skirting the tropical rainforest. The multi-lap format, passes by the festive finish area several times, giving athletes all the support needed in this final discipline of the race.